DIY Guide: Preparing Photos for AI Headshot Uploads

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The success of your AI-generated headshot hinges on how thoughtfully you prepare your source photos

Your objective is to supply the AI with sharp, uniform, and detailed imagery that faithfully captures your unique face and demeanor

Begin with optimal illumination

Natural daylight is ideal, especially during the morning or late afternoon when the sun is soft and diffused

Avoid harsh shadows on your face or overly bright areas that cause glare

If shooting indoors, use a well lit room with a large window nearby and avoid using direct overhead lights or Explore now flash photography, which can create unnatural highlights

Keep your entire face clearly visible and aligned within the frame

Set the lens height equal to your eyes or just a bit higher for a more flattering angle

Avoid tilting your head too far up or down, as this can distort facial proportions

Maintain a neutral or slightly warm expression

Smiling is acceptable, but avoid exaggerated grins or overly serious expressions unless that is the intended look

Avoid looking sideways, downward, or closing your eyes—even momentarily

Blinking or looking away can cause the AI to misinterpret your features or reject the image entirely

Use a simple, uniform backdrop that separates you clearly from the environment

Solid neutral hues—never patterned or textured—are preferred

Your face must be the sole visual focus

Anything that draws the eye away from your face reduces image effectiveness

Frame your shot to include from slightly above the crown to just below the shoulders

Crop the photo so that your face occupies about 60 to 70 percent of the frame, ensuring no important facial features are cut off

Remove any accessories that may interfere with facial recognition

Even subtle accessories like hair clips or bold bracelets can interfere

If you wear glasses, make sure they are clean and free of reflections

If reflections are unavoidable, try adjusting the angle of your head or the lighting slightly

Do not use filters or photo editing apps that alter your skin tone, facial structure, or features

Your uploaded image must reflect your real face, not an idealized or filtered version

Take multiple photos in different lighting and poses, even if you think one looks perfect

This gives the AI more data to work with and increases the chances of generating a natural, accurate result

Mount your phone or camera on a fixed stand to eliminate wobble

Use a 2-second delay or Bluetooth trigger to avoid camera shake

Phone screens often misrepresent exposure and focus

Zoom in to check for sharpness, lighting consistency, and facial clarity

Eliminate any images that are blurry, underexposed, overexposed, or have distracting elements

Avoid low-quality.webp or heavily compressed.jpg files

Do not compress the images excessively, as this can degrade detail

Finally, check the specific requirements of the AI platform you are using

Some demand 1:1 ratios, 512×512 pixels, or camelCase filenames

Adhering to these guidelines ensures your photos are accepted and processed efficiently

Your effort directly determines the realism and reliability of your AI-generated portrait

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