Maintaining pristine aligners is an vital part of your orthodontic treatment. Yellowed clear aligners can be visibly noticeable and may make you self-conscious during conversations. The great news is that with a few simple habits, you can avoid discoloration and keep your aligners looking new throughout your entire treatment.
First always take out your trays before ingesting anything other than water. Substances including curry, tomato sauce, berries, and coffee can leave behind pigments that easily cling to the plastic. Additionally, carbonated beverages like soda, tea, and sports drinks can promote yellowing and promote bacterial growth. Drinking water while wearing your aligners is fine and even strongly advised, as it helps flush out debris and mucous accumulation.
Brush your teeth thoroughly after each time you eat before reinserting your trays. This stops food particles and 墨田区 部分矯正 plaque from becoming lodged in your teeth and the aligners, which can result in yellowing and halitosis. If you’re out and about and can’t brush right away, gargle with clean water to lessen trace buildup left behind.
Clean your aligners daily with a non-abrasive bristle brush and room-temperature water. Avoid using toothpaste, especially strong cleaning pastes, as they can scratch the surface and make the aligners look hazy or susceptible to pigments. You can also use a gentle detergent if recommended by your orthodontist. Others rely on aligner cleaning tablets helpful for a profound disinfection once or every few days, but strictly adhere to the directions carefully.
Always place them in the provided container when removed. Setting them down loosely or wrapping them in a napkin can allow dirt to settle and germs, and accidental damage. A sterilized container helps keep them hygienic and free from external stains.
Do not vape or smoke or indulging in chewing tobacco while wearing aligners. Smoking not only turns aligners yellow but also produces foul smells and elevates chances of gingivitis.
Lastly, follow your orthodontist’s schedule for replacing your devices. Wearing them longer than recommended can make them easily damaged by pigments and degradation. Routine appointments allow your orthodontist to track your alignment and give you tailored maintenance tips.
By being consistent with these habits, you’ll keep your aligners looking pristine and your smile looking its best. It takes a little extra effort, but the results are worth it.
